Avoid Aging for Two Years - In ideal world it would simply look younger without plastic surgery necessary. In fact, it is big challenge to avoid looking straight spent older than time. If you do not want to spend much money to facelift, Botox and other anti-aging products, there are simple ways you can freeze clock. Here's how last two years to avoid aging.
How to Avoid Aging for Two Years
Stay out of sun. Wear SPF all over your body--especially your face, neck and backs of your hands--every day, even if you're just stepping outside for few minutes. Better yet, add wide-brimmed hat and sunglasses. Nothing ages skin like sun exposure.
Stop smoking. Smoking does more than give you lung cancer, bad breath, ugly teeth and smelly hair. It also makes you look much older. By time you're in your 40s, difference between skin of smoker and skin of nonsmoker is dramatic.
Use skin moisturizers every day. Apply after you wash. You don't need to spend fortune on anti-aging moisturizer, but whatever you buy needs to be used consistently.
Drink at least eight glasses of water day. hydrated body has hydrated skin.
Eat healthy diet with plenty of soy--a protein found to increase collagen in your skin for more youthful appearance. If edamame isn't your favorite snack, supplements will do trick too.
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